Unresolved trauma often leaves behind a persistent emotional burden. Feelings of detachment or overdependence, heightened emotional sensitivity or shutdown, lack of sense of self and life direction, difficulty building or being in healthy relationships, or cycles of problematic behavior that we cannot seem to break can be just some of the manifestations of trauma. Unresolved emotional trauma takes away from our happiness and the ability to live and love in the way we desire.

I am a trauma therapist who has dedicated my career to the human services field since 2008 and have been providing behavioral health
therapy since 2016. My clients have described my counseling approach as genuine, direct, and motivating. I utilize patience, compassion, and gentle challenge to assist you in increasing insight, moving through trauma, overcoming barriers, and working through cognitive-behavioral patterns that are getting in the way of reaching your desired outcomes in life.

My areas of specialty include:

• trauma/PTSD

• Borderline Personality Disorder

• Depression

• Anxiety

• chronic pain

• relational issues

• stress & burnout.

My primary treatment modalities include:

• EMDR

• IFS

• CBT

• DBT

I work with older teens and adults ages sixteen through sixty-five.

I am committed to helping you heal. Moving alongside you, at your pace, towards your journey to self-discovery and wellness. Please reach out to learn more about my services. I look forward to our work together!